u/jupiters_blessing

Only had around 300 kcal left on my 1500 kcal/day diet, and I wanted to EAT A LOT. So I came up with this recipe, and couldn't believe the massive amount of food it made, for only around 300kcal. I ate it all, and was a bit scared that my tummy would hurt, but it was fine. Some gas from the cabbage only this morning.

Anyways here's the recipe - and yes it was absolutely delicious

Ingredients

• 125 g lean chicken mince, about 4.5–5% fat
• 200 g white cabbage
• 100 g portobello mushrooms (or other mushroom)
• 50 g carrot
• 200 g shirataki/konjac noodles, rinsed well
• 2 tbsp light soy sauce
• ½ tsp sesame oil (or other oil)
• Garlic, ginger, salt, and whatever you like.

Method
Slice the mushrooms. Shred the cabbage and carrot.

Dry-fry the mushrooms first in a non-stick pan until they release their liquid and start to brown. Add ½ tsp toasted sesame oil, the garlic and ginger and fry for a bit, and then add the chicken mince, then cook until the mince is done. Add the shredded cabbage and carrot and stir-fry until softened. Add the rinsed shirataki/konjac noodles, and soy sauce, then cook everything together until hot and well mixed.

Approx nutrition

• 315 kcal
• 30 g protein
• 12 g fiber

Healthy Black Bean Brownies

I made these fudgy black bean brownies as a higher-fiber, higher-protein ”snack”.

Ingredients — makes 12 brownies

• 230 g boiled black beans
• 2 ripe bananas
• 3 eggs
• 3 tbsp unsweetened cocoa powder
• 1 tsp baking powder
• Optional: vanilla extract

Method
Blend everything until completely smooth. Pour into a small lined baking dish and bake at 175°C / 350°F for 25-30 minutes. Let cool completely before slicing.

Nutrition, approx. per brownie

• 70 kcal
• 4 g protein
• 2 g fat
• 10 g carbs
• 2.5 g fiber

So I had a locational reading with an astrologer I really like. And she found the place X on the map to be the best place to move to, but it’s right on top of my Chiron IC - which is more intense than I would like.

I don’t mind healing and a bit of suffering, but I wouldn’t want to settle down in that energy. And I’ve lived on top of that same Chiron IC in another city before, and that was the most intense 5 years of my life.

What makes me really confused is that on her recored reading the Chiron IC line is not showing in any of the maps she’s reading from.

And I do have some nice aspects around that area otherwise, so that’s what she based her reading on.

This map is from astro.com, and I wonder if I’m missing something? Why did she not mention Chiron IC and why wasn’t that line show on her maps.

We did this reading a while ago, and I feel a bit shy to email and ask, or bother her again.

I like volume eating and these waffles are made of 4 eggs & 1 1/2 banana mixed together, and fried in some ghee in a waffle iron. You can also make pancake. They become more soft than crunchy, but make a rather large portion of food, and served with 2 dl blueberries =

560 kcal, 28g of protein, and 7g of fiber.