

Ketchup AND Salsa, fine dining x
Cheese triangles were spread on the toast and then salsa on top like a mini pizza bruschetta, if we didn't have to have balanced meals I would exclusively eat broccoli, carrots, wholemeal toast, ketchup and babybels <3 how are we all doing? Give me one positive thing that happened to you today...easy to forget the wins but I had the first paper of my PhD published this week!!!!! Big imposter syndrome and feel like my work shouldn't be out there because I feel so thick 99% of the time lol...but 1 down 2 more to go I guess - be kind to your minds by queens xoxoxo ketchup kate
Ugh salsa on brown toast inject it into my veins
I’ll put the pic of poor girls bruschetta in the comments…no ketchup to be seen you haters!
Salsa on toast (fancy woman’s ketchup or poor gals bruschetta)
Had 2 toasts with salsa, a baby bel, pickled red cabbage and carrot coins a proper girl dinner YUM
Ketchup Kate is still alive n kicking
Just discovered ketchup on toast recently like a savoury jam omg
Ketchup Kate is still alive and kicking
Life be life-ing but ketchup has my ❤️ always
Calorie estimate for this tuna salad, mixed leaves, one boiled egg and grated Parmesan?
No dressing I don’t think - not sure what the tuna was in
Ketchup Kate Strikes Again
dEATails:
Quorn fajita mini fillets
Orange bell pepper
Carrot coins
KETCHUP ❤️❤️❤️❤️
Corn thins (for the carbs 💪)
Stomach condition is thriving but we move 🥹 on 2 weeks annual leave and I go on holiday Thursday wooo
Happy June m’ladies - tell me one good thing you’re looking forward to this week big or small, for me I’m excited about the crispy cold lime pepsi max in the fridge 💚🤦🏻♀️
Give yourself grace and speak kindly to yourselves
Xoxox
Ketchup Kate
Still here!!
Ketchup Kate here. Back at work, hot girl stomach issues are issuing but the ketchup love lives on ❤️ hope you’re all well, please tell me one good thing that happened to you today xx