u/kissmya_xe

how to actually lose weight like 5-10 kgs.

I was 60 kg a year ago moved out of home rely too much on junk outside food got hypothyroidism fatty liver grade 2

now it's 85 💔 I am 19f

please don't say go to gym I have extreme body image issues

soo noo pls no gym

suggest something please

how to actually lose weight like 5-10 kgs.

19 F

I was 60 kg a year ago moved out of home rely too much on junk outside food got hypothyroidism fatty liver grade 2

now it's 85 💔

please don't say go to gym I have extreme body image issues

soo noo pls no gym

suggest something please