How to get VO2max numbers on a Forerunner 265
Hey everybody
Just got a Garmin watch, a forerunner 265s. How do I get VO2max-numbers from my rides on Rouvy? I am a bit confused. Do I just connect the app to the watch and all the numbers get synced up and Garmin takes care of it?
Or do I need to double-record, meaning that I start an indoor cycling training session while also on Rouvy?
And do I need to connect the watch to the trainer (i have an Elite Suito T)? And do I need to connect it to a HR monitor chest strap (which I have the polar h10)?
Lost of questions, but very confused. Thanks!