u/koreanwithJia

Eat japanese food for lunch
▲ 148 r/diet

Eat japanese food for lunch

My favorite sashimi lunch set. (Hkd 198=usd 25)
Added some Chicken for my husband😋
It was a bit too much for me, so I left some rice. jasmine rice is so delicious and sticky!
I prefer it to Thai or Vietnamese rice :)

u/koreanwithJia — 24 hours ago
▲ 70 r/diet

Just made dessert and dinner! 😋

  1. Cottage cheese 🧀banana🍌 peanut butter 🥜ice cream 🍨 with hazelnut spread

  2. Sauteed potatoes ,mushrooms🍄 &chicken 🍗

u/koreanwithJia — 2 days ago
▲ 14 r/diet

What I’m having for lunch right now!

Farro rice, stir-fried duck & cabbage, and my favorite balsamic eggplant 🍆

Skipped breakfast, so this is my first meal of the day! That’s why it’s a pretty big one😆

u/koreanwithJia — 2 days ago

Today’s dinner

Spicy dak-bokkeum-tang(braised chicken) + red wine = such a good combo 🍷🔥

Here is the recipe(by chef Jung ho young)

  1. Heat 1 tbsp oil in a pan.
  2. Add 1 kg chicken, 1 tbsp minced garlic, and 6 tbsp soy sauce. Cook over high heat for 3 minutes.
  3. Add 300–600 ml water.
  4. Add 4 tbsp sugar, 3 tbsp cooking wine, 4 tbsp chili powder, 2 tbsp oyster sauce, and 3 tbsp gochujang. Boil for 5 minutes.
  5. Add 2 potatoes and ½ onion. Cook until the potatoes are tender.
  6. Add a little black pepper and 1 green onion. Cook over medium-low heat for another 5 minutes.
u/koreanwithJia — 6 days ago
▲ 181 r/diet

My go-to regular meal

  1. Grilled carrot and eggplant with balsamic vinegar , chicken thigh, jasmine rice.
  2. Grilled shiitake mushroom with onion, carrot, Chicken thigh, avocado
  3. Fig jam sandwich with homemade sourdough

I am not carnivore but trying to eat chicken , pork or beef every meal. Also I always have stomachache and gas after eating too much fresh veggies , so I prefer eating grilled or steamed veggies. 🥦 I am 162cm( 5.3ft) , 46kg.

u/koreanwithJia — 7 days ago