depression around birthdays, coming of meds
Hey guys, I recently turned twenty-seven and have been feeling emotional…two years ago almost exactly, I’ve been hospitalized for my first manic/psychotic episode that was triggered by an anti-depressant and multiple life stressors. Since then I’ve been medicated, and my psychiatrist told me it was safe to taper, given that the risk for mania is a bit lower (he thinks).
I haven’t really found that medication has helped with my depression; my psychiatrist also doesn’t think that my depression is so much biological as it is social and psychological, as in I have some very negative thinking patterns that I need to change. I still worry that my emotions will get even more intense though and possibly more depressed too, but also I already feel dull…
is it foolish of me to want to get off my meds? I mean, psychosis was the most terrifying experience of my life, but again, there were so many factors at play…shock of coming home after long solo trip, looking for work, processing past trauma, antidepressant, poor sleep, substances (usually never drink/smoke) plus I didn’t have the education back then of bipolar to fully realize what was going on, I feel like I’m quite self-aware and would be better at spotting the signs now.
That was the only time I had a manic episode, if it was more reoccurring and frequently oscillating, I would probably think it’s better to stay on the meds. What are your thoughts? What should I expect coming off meds, any change? I am a bit worried if this is the right time given that I’m especially sensitive, but also craving change and fresh start so bad…I've been feeling like the last two years I've been living in pause