Flaring all week due to stress and grief
It’s interfering with my ability to work. I’m waking up every day tachy, nauseous, needing to vomit or have some kind of GI episode in order to reset. I just lost my brother 3 weeks ago and now I’m starting a job as a new grad nurse. The stress is unreal and I don’t know how to manage this. I don’t know why I’m posting this or what the point is, I just feel like shit 😭 any recommendations for being tachy at rest?