i’ve shifted before, but now i’m stuck. help!
Hi guys! So as the title says I've shifted before quite a few times, but it's always been a half accident (if that makes sense) since the intent was there but it was never to the place I wanted to go.
Basically I'd lie down for a "nap" and I'd stay there for some time. Then I'd visualize my dr and all of a sudden I'm in some random reality? One reality was cyberpunk and the next was some weird red dead redemption 2 thing where I was on a wagon. And no I'm not shifting to either of those places.
Also. Another problem. I tried to ground myself because I want to check the place out, but I'm only there for like 10 seconds while doing grounding techniques as quickly as possible before I'm back here.
Anyway. I tried this method again but this time I visualized places I've been to in this reality that | know quite well. Problem is I start visualizing and then I feel stuck. I also try to imitate the feelings I'd have in my dr as if I was there already. But like I said.
I'm stuck.
Any way to move forward? In my head I'm certain I'm there but | just keep lying there for an hour at a time doing nothing.