u/meerkatherine

I can't have

soy

dairy

corn (so no derivatives like dextrose, corn syrup, corn starch, glucose, etc unless proven to not be corn)

fructose (so no honey or agave or fruits like apples)

nitrates (i don't expect that would be in one...)

sucralose or other sweeteners

bananas

garlic/onion

Raw vegetables (i have to cook the hell out of them if I have any hope of digesting them without pain)

I really doubt it but im hoping 🤞 because as you can imagine its really hard eating a balanced diet and I have to cook everything myself and I'm chronically fatigued

I like the Hu 70% dark nut butter filled chocolate bars but it makes my mouth dry out kinda astringent and my gums hurt like I brushed them dry and my tongue feels sandpaper-y and it feels overall very acidic. I figured that's just how chocolate is but is that maybe an allergy?

My partner takes pepto for diarrhea and nausea and I just found out they take pepto and then Immediately eat something, often fruit. I feel like that's not a good idea? Wouldn't that make it not work as well? Could that make the diarrhea worse because it seems worse recently