▲ 9 r/rs_fitness
there’s a clip of Clavicular on a webcam stream where he gets increasingly more frustrated talking to a chat about how he hates when people tell him he isn’t right when he knows he’s right and that’s how I feel here sometimes, but I am more neurotypical and chill and don’t let such things get to me
Anyway, I’m writing a post that will talk about BMI, body fat%, lean mass, FFMI, and waist-to-height ratio. Also if anyone has a link to that clip please post because I can’t find it
u/mintwede — 28 days ago
▲ 11 r/rs_fitness
Spotify collab playlist #5 currently sucks! Let’s try again
on a road trip and on the GWB
u/mintwede — 1 month ago
▲ 12 r/rs_fitness
It’s time for Spotify Collab Playlist #5
The pinned comment is a link to add to the new playlist on the rs_fitness spotify account. Add songs that you’ve been enjoying listening to while working out
u/mintwede — 1 month ago
▲ 7 r/rs_fitness
What are the most annoying comments and posts you see here now that there are more people? What needs to be eradicated, in your opinion?
No guarantees of anything but tell me your observations. Don’t say something stupid that Reddit will hate, because I can’t do anything about that
u/mintwede — 1 month ago
▲ 21 r/rs_fitness
What develops in my health if I drink one Belvedere and club soda with one slice of lime once a week, every week
Hexagram 32. It appears that drinking exactly this is very good for my longevity. Will consider
u/mintwede — 1 month ago
▲ 14 r/rs_fitness
I’ve eaten protein bars two days in a row. Please shame me to stop me from reforming an old habit
birthday cake flavor :I
u/mintwede — 2 months ago
▲ 33 r/rs_fitness
I went to the dentist
She said my x-rays look great and that all of my regular teeth are fine, but I need to get my wisdom teeth taken out.
I’m okay with that and I expected it. I kept postponing going back to a dentist because I was dealing with other health issues and then even after those settled down I was neurotically imagining a dentist telling me they would either have to cut off my jaw, take all of my teeth, or kill me, and I wasn’t prepared to make that decision
u/mintwede — 2 months ago
▲ 139 r/rs_fitness
I’m going to start eating oily fish again
I’ve been vegetarian for about three years, which I started for “health reasons” rather than moral reasons. I didn’t eat dairy either, but I wasn’t vegan. I started to eat lactose-free greek yogurt a few months ago and haven’t noticed a positive or negative difference.
I’ve become ambivalent about food over time, but I’ve always disliked picky eaters. In the past year I’ve ended up feeling annoyed at myself on a few social occasions for being the unchill person with mostly self-imposed dietary restrictions.*
I started taking fish oil at the recommendation of one of my doctors, but the more I research the less I like it. Eating oily fish 2-3 times a week seems to have stronger evidence behind it than taking fish oil daily.
For now I’m not going to change my meal prep habits. The food I make at home is basic and I get all my calories in two daily meals. I’ll order fish at dinner once or twice a week if I go out and everything will be very normal.
*This doesn’t apply to me not eating sugar. A few trial-runs of “everything in moderation” have confirmed that I can’t be normal about sugar, so I don’t feel weird about not eating it.
u/mintwede — 2 months ago
▲ 8 r/rs_fitness
What develops in my health if I drink a blonde ristretto doppio espresso every day? Hexagram 52, lines 4 and 6, transformed hexagram 62
reddit.comu/mintwede — 2 months ago
▲ 256 r/rs_fitness
Aristocratic_fitness
Being fit and athletic is historically very dignified. Maybe one of the most dignified things, actually. But some say “working out” isn’t aristocratic. Sad
u/mintwede — 2 months ago
▲ 29 r/rs_fitness
I found out a place I go walking is popular with Gr***r users. Shocked, but the signs were always there
u/mintwede — 2 months ago
I used to have this weird fantasy of My-Fair-Lady-ing a fat woman
I'm an average American bachelor, though I live a relatively healthy life compared to most. I don't drink, smoke, do drugs, consume added sugar or eat many carbs. I run at least a mile or two a day. I hit the gym three times a week, but now slowing down as I progress through my 30's. It works for me. Most of my buzz in life comes from runner's highs.
Over the years I've had this weird fantasy of adopting and helping a fat person who doesn't want to be fat. Not sleep with her or anything, just let her sleep on my pull-out bed for a few months, cook us up some nice healthy salmon and salads every day, help her through the sugar withdrawals, wake her up at 6:30 to go running, and watch that 30 bmi fall to a 23. Introduce her to oregano, the subtleties of black coffee, get her an adderall prescription maybe. Not even in a weird grooming way either. Just purely altruistic, if not pretty conceited. All I'd ask is they pay for some of my rent and grocery bill. I imagine there are countless fat women who have tried dieting but can't muster the discipline to make it work, and just need a heartless man to slap their wrist when temptation arises. They're all like "I tried dieting but it's just so hard" like it's not that hard, you just need a temporary authority figure.
Could turn it into a play. Call it Pig-Malion lol.
Sadly this fantasy has taken a hit since ozempic became popular, but my longing to make a difference in someone's life persists. Maybe instead I can teach an incel to play guitar. Or maybe teach a poor family of immigrants to speak English. Like my own Von Trapp family but with Guatemalens hiding from ICE, and I'm teaching them English via songs and dancing. Then I can wear a beautiful dress like Julie Andrews and dance in a glass gazebo. Not with the guatemalen husband. Just by myself.
Julie Andrews was also in a stage production of My Fair Lady coincidentally! Did you know that? Yeah the original stage run I think. She would have been amazing.
And she was replaced by Audrey Hepburn who did a great job, and even did her own singing, but they overdubbed her singing in the final cut without telling Hepburn!!! I know what the fuck! And you can find Hepburn's version online easily. It's actually really good! I think way better than the dub.
Remember the horse race scene in the film? Legendary. That white and black dress and the giant hat. My god. I'd wear that in the glass gazebo instead actually.
u/Northern-Buddhism — 2 months ago
▲ 64 r/rs_fitness
“You never were a sportsman. Those who have ever been never stopped as it because a part of their atomic habits”
u/mintwede — 2 months ago
▲ 10 r/redscarepod
Alicia Silverstone is terrifying to me
Did anyone see Bugonia? She’s one of the most unsettling characters in cinema history and irl she’s strange too
u/mintwede — 2 months ago