My healthy meal of the day. This is 80g oats, 11g hemp seeds, 80g steamed bok choy, 20g steamed red cabbage, 80g blueberries, 1g ceylon cinnamon, 1g ginger, and .5g salt (not .5g sodium). The eggs are cooked using spray avocado oil and are less photogenic so I didn’t take a picture. After this I’m going to get coffee somewhere and then I’m getting hibachi later
Can any of you confirm or deny? I will stop if you say you can smell it on me for real
Most of us in this city don’t believe in God. It’s hard to believe in a higher power when you live on the 30th floor. I’d love to transcend with the bankers on the 34th, but I can’t afford to find myself at the bottom of a bottle again.
>Daily Protein (g) = Body Weight in kg × (1.4 to 2.0)
You’ve noticed of course. Aldi’s delicious smelling bread section has been infiltrated, with a new odorless white block of foam, ‘now with added protein’. Should I have been getting a hit of protein through my bread? How much am I supposed to be eating?
>Daily Protein (g) = Body Weight in kg × (1.4 to 2.0)
A modern scripture, a formula to getting ripped, yoked and ‘uge. The nutritionists have gifted us this wisdom from the mountain. Follow it and you’ll look hot and also not get osteoporosis. So who are you to defy the oracle?
>Daily Protein (g) = Body Weight in kg × (1.4 to 2.0)
Except how the fuck am I supposed to eat that much protein everyday? There’s no way that it has been normal for most of human history to eat that much fucking protein at every meal. You want me, to eat 110 grams of protein a day? (+5g of creatine) It’s barbaric and it tastes like shit.
Maybe people are managing it, Henry VIII looks like he ate a lot of chicken legs, but I was raised on penne arrabbiata, and frijoles with plantain. Am I expected to forget flavour? That meals can themselves be divine? Especially on holiday for some reason.
But the people will like me more in this shape. The women, the women will like me more in this shape. So yes, forget the flavours you once knew.
Which is where you find me now. Drinking the most disgusting chocolate protein shake. I double scooped so I could enjoy a regular meal, like the good old days, so this drink more accurately resembles slowly hardening clay. Tasteless stringy clay that I’m sipping from the pottery wheel; yum, a lump!
I’ve tried other alternatives yogurts, yogurt drinks, protein isolate shakes that taste like squash, high protein bagels, high protein wraps. Consuming them is like kissing your crush except the seams of their face are peeling off.
I’ve also tried improving my personality so as not to rely on superficialities to get ahead. This was difficult and expensive, so I gave up. Abs are easy and cheap when compared with resisting the social alienation wrought by Big Tech.
Which is why it’s time to boil my four eggs. They’ll make a delicious mid morning snack. My coworkers won’t mind the smell.
have yall ever observed the habits of skinny people who don’t do any crazy restrictive diets or over-exercising? what are those habits?
Hexagram 53, changing line 5, transformed hexagram 52. This suggests I will be completely fine and nothing bad will happen
I don’t have back pain currently but I’ve heard that sleeping on the floor is good for your back. Idk if I’m misremembering but wasn’t there a lindy newsletter about women and being on the floor? I love to be on the floor
Fountain diet Dr. Pepper is my favorite but only Chick fil a and White Castle have it. At the White Castle near me a small fountain drink is $3.19 but it’s less expensive, and smaller, at Chick fil a