Working with anxiety [PA]
Have any of you suffered with anxiety in the workplace? I’ve been in HR for a while now. I’ve started to just feel more anxious this year. Talking to certain managers I feel anxious almost shaky to a point. I try to avoid certain aspects of my job and have tried to not join in on any meetings unless being volun-told to.
It’s held me back from applying for other roles in my department to further my career.
Trying to see if anyone else has dealt with this and how they overcame it.