u/mrplusaplus

Something that has helped me immensely is simply putting my phone away. I started going to bed around 10 pm, so as soon as it's 9:30, I start winding down and eventually put it in my closet. I also have an alarm for 5 am. Since my phone is all the way in the closet, I have to get out of bed to turn it off, and since I'm out of bed already, might as well start the day.

I've been struggling for years with this addiction, but simply putting my phone away has helped me stay 15 days clean. And life feels great again, honestly. By choosing to create instead of consume as soon as I wake up, I spend less time on my phone and more time living in the moment.

To anyone struggling with compulsively watching porn, try putting your phone away even just for a night. You'll most likely feel better when you wake up the next day!

Let's keep going, guys! We are not defined by our addictions!

I'm in need of a couple of helpful ideas for a final year project. I recently hit a slump, and I'm open to any ideas that you might have.

I'm in need of a couple of helpful ideas for a final year project. I recently hit a slump, and I'm open to any ideas that you might have.