
Wrist clicking when using Theraband Flexbar for golfer's elbow
Hey everyone, I'm trying to overcome my golfer's elbow by using Theraband Flexbar.
It has helped me immensely in pain management and rebuilding tendon capacity.
However, my wrist is clicking during the eccentric when performing reverse Tyler twists. It's not painful but it's kinda weird, so I'm not sure if I should just power through it. Can you spot any issues in my execution?
I attached a video, clicking happens around 4 seconds near the area on my wrist I marked with an X. I can provide more videos if this is not enough