Not encouraging this but it temporarily calms my 24/7 inflammation
DISCLAIMER: I am no nutritionist in any way, and i'm just sharing what's working for me FOR NOW. Please proceed with caution.
So my gastritis started in a brutal way, about 3 years ago now, and I get 24/7 stomach inflammation pain that gets so much worse when I am stressed and such and it's been hell. Neither PPI's nor Sucralfate/Antacids helped in my case, i'd get a bit relief but the inflammation persists.
I recently read somewhere that baking soda can be used, and I have been using it, but cautiously as I don't to overdo it. It's been over 1 week now that I make some heavy porridge and add about half a teaspoon in 1.5litres and taking this throughout the day.
It's a crazy diet as I periodically get very weak and sometimes I feel a drop in blood sugar, which I recently bought a pack of sweets to perhaps elevate my levels when this happens, I have yet to confirm if this helps.
But I have noticed that the inflammation calms down for me and I can focus on my day job thankfully.
Again, please proceed with caution as I don't think this is healthy long term.
PLEASE ADVICE: Also looking for some answers that IF I can calm the inflammation for longer periods, will it eventually go away entirely? or do I have to add other things to my diet.
My body rejects most foods btw, can't take fruits or most daily foods people normally eat, I think my stomach is lazy at this point in processing food.