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u/novascotia3898

r/1500isplenty r/tonightsdinner r/mealprep r/niagaramoms
▲ 23 r/1500isplenty

What I’m packing for work today (breakfast, lunch, snacks)

The oats were prepped for the week (oats, skim milk, chia seeds, raspberry chocolate light & fit Greek yogurt) and the rest is self explanatory. Delicious!

u/novascotia3898 — 13 days ago
▲ 144 r/1500isplenty

When pizza night is eyeing you up, you make it work! Added an entire plate of veggies on the side for balance

u/novascotia3898 — 20 days ago
▲ 32 r/1500isplenty

This week’s meal prep- pumpkin pie overnight oats, Tuscan chicken pasta, veggie bolognese, chicken/mac and cheese/zucchini, and chicken with rice and fajita veggies

u/novascotia3898 — 2 months ago
▲ 28 r/mealprep

Raspberry chia seed overnight oats, Tuscan chicken pasta, tacos (prepped filling), and pulled pork with mash and green beans

Oats: raspberry jam, rolled oats, milk, maple syrup, and chia seeds combined

Taco filling: plant based ground meat, black beans, salsa, taco sauce and roasted bell pepper. I have tortillas, avocado, sour cream etc to add

Tuscan pasta: chicken thigh, cream sauce with milk and light cream cheese, sundried tomatoes, fresh tomatoes, spinach, and plenty of onion and garlic over bow tie pasta

Pulled pork: premade pulled pork (Jack Daniel’s brand), mashed potatoes, and garlic roasted green beans

Also prepped plenty of fresh fruit and veg for snacks that I didn’t take pics of but they do exist!

u/novascotia3898 — 3 months ago
▲ 37 r/1500isplenty

Meal prep for the week-overnight oats, pulled pork/mashed potatoes, Tuscan chicken pasta, and taco filling

u/novascotia3898 — 3 months ago
▲ 29 r/1500isplenty

Meal prep for this week - overnight oats for breakfast and four options for lunch/dinner plus prepped salad

u/novascotia3898 — 3 months ago
▲ 89 r/1500isplenty

Some days are about balance-Rough day, craving Chinese takeout, so we got it! But also filled half the plate with veggies first

u/novascotia3898 — 3 months ago
▲ 82 r/niagaramoms+1 crossposts

Simple prep for this week- scalloped potatoes (boxed), vegetable pasta, roasted vegetables, and chicken

I made it out to be four portions of each meal-

  1. Chicken, roasted broccoli and green beans, and the scalloped potatoes
  2. Pasta (spinach, zucchini, mushrooms, onions, tomato sauce, and cottage cheese) and chicken
u/mrs_thn — 3 months ago
▲ 4 r/mealprep

This week’s prep- vanilla overnight oats, Mac and cheese with chicken and veggies, spinach artichoke pasta with chicken, and meatloaf with hash browns and veggies

I track calories so that’s attached to the ingredient/recipe screenshot. Super simple and delicious meals (i did forget to initially take pics so some are of frozen portions)

u/novascotia3898 — 4 months ago
▲ 16 r/1500isplenty

WIEAD 1468cals

Today’s meals largely came from my meal prep-

  1. Vanilla overnight oats: oats, milk, vanilla Greek yogurt, and sugar free maple syrup
  2. Spinach artichoke pasta: pasta, spinach, artichokes, garlic, mushrooms, and chicken in a cream sauce (cottage cheese, milk, spices)
  3. Meatloaf: bbq beef meatloaf, veggie potato bakes (brand is Veggies Made Great), steamed veg
u/novascotia3898 — 4 months ago