u/ohlookadoggo

The two weeks before my period are always hell. Bloating, fatigue, body aches, breakouts, cramps, cravings, you name it. How do you take care of yourself when you’re struggling in your luteal phase? What sort of foods or self care rituals help you feel better? Feeling super low today and hoping for some inspiration, motivation, kind words, ANYTHING.

What genres are you most drawn to? Certain songs make me instantly remember people, places, events. Sometimes I feel so connected to a song that I get instant goosebumps and teary eyed in the best way. Anyone else? 🩵✨