How to deal with being the only one to formula feed
I'm in the position where out of all my friends, I am the only one who has had to exclusively formula feed. So far, there have been 7 other babies born and all of them have managed to breastfeed exclusively eventually.
I am shut out of conversations on a regular basis because they are all talking about breastfeeding, their supply, how they weaned etc. and I am just sat there. I know it's important they have support to breastfeed and it's a big part of their motherhood journey, but it feels like unless I meet them one on one, I inevitably end up sat in silence for a portion of the time and feel so excluded.
I've also found out one of my recently postpartum friends is now getting really close with another mutual friend that they didn't really have a close bond with before because of breastfeeding. I am doing my best to support this friend (checking in, dropping off food without knocking on the door, offering errands and never asking to see them or baby etc) but I feel hurt that I am doing all I can to support her and the only person she wants to talk to is someone who breastfed. I get that's selfish of me and she needs to do what is best for her, but I'm starting to wonder if this is it for me, every time someone has a baby/talks about babies I'm going to be reminded of the fact that I couldn't breastfeed and I'm the odd one out.
I don't really know what to do with this feeling, it's dragging up all the guilt and sadness of not being able to breastfeed either child again. I'm out of the formula feeding stage now and I won't be having any more children, but I was the first to have a baby and I just feel like I can't do this for another 5 years while everyone else has babies and just breastfeeds.
I don't really know what to do. I was diagnosed with PTSD during my last pregnancy because of the birth trauma from my first, I've had therapy but tbh I haven't been able to let any of it go, I'm just better at not thinking about it until I'm not.