Am I going through some 30's body evolution, or am I just out of shape?
I've always been naturally small. I'm 155 cm tall, my weight throughout my 20's was 46-47kg. I've always worn size XS.
Today, I decided to get new pairs of skinny jeans, since I've worn out all my old ones. Since 29 y.o. I've noticed that my hips have grown wider, so I've been using pants in size S... But today, two years later, I had to size up to a medium. My hips, thighs and waist are wider, but I don't think I've become fatter? In fact, I workout now more than I did in my 20's, and eat a little better than I used to. I also feel like my shoulders are broader, I can't fit any XS shirts on me anymore, they're really tight on my shoulders and upper back area.
My weight now is between 48,5-50kg, and I don't feel like I've done any "bad" lifestyle changes. Quite the opposite, actually. I'm more active than I was in my 20's, and I eat better because it boosts my mood and energy.
What happened? Did your body change in your 30's? Does anyone know if this is a normal "evolution" of the female body?