Foot care question!
I am a Med/Surg RN, working 3-12 hour shifts a week with some extras. I am 44 years old. I have started wearing compression socks, but my feet still hurt. My husband bought me nice insoles, but now my big toes feel sore from feeling pinched at the toe of the shoe.
Any advice on how to have happier feet? I have nice quality shoes that are Sketchers. I am open to any and all suggestions!
For additional info: every night I get home, I have an Epsom salt foot soak bath for at least an hour, but I am still stuck with sore, aching feet every day. Do I layer "regular socks" with compression socks on top?? What do you all do??
Thanks for any input! π