App to support self-coaching?
Hey everyone!
I am wondering if there is any apps out there, that can help support self-coaching. I don’t like Runna etc, as they plan down to the session. I want to do what I want to do on any given day, not follow a recipe.
So I imagine that I could input my A and B races with goals. Then the app should take care of periodization(according to recognized experts/systems), and tell me what mileage I need to hit, minimum length long run and some rough measure of what quality session(s) I should hit.
I then imagine the app would import my sessions from Strava and give me feedback on each session. It should also keep track on where I am with my sessions vs goals, and how my race time predictions are looking vs goal etc.
Does anything like this exist?