Multiple letdown-Help
I would like to know any advice on getting multiple letdowns. I have the spectra s1 and am currently doing hands on pumping, pretty confident in my flange size, use nipple butter and have tried the lansinoh heating pads. I really only get one let down, unless I pump until that one has slowed and then stop pumping for about 10 mins and pump again. This obviously makes pumping take forever and I sometimes only get the initial letdown still. Just relaxing and looking at pics or smelling my baby's clothes has also not helped. I feel like not getting multiple letdowns is my biggest hurdle right now. Currently making 1-2.5 oz per session, 8ppd, and 7 weeks pp
My sessions usually play out like this:
• First letdown at 2 mins on stimulation lvl 3
• express cycle 56 lvl 5 (I noticed the milk flowed more steadily for me at this lvl), for around 5-8 mins while hand compressing
• shut off and pause for 10 mins
• resume on stimulation at lvl 2, then bump back up to 3 and maybe get a letdown within the first 10 mins, usually no later than that.
I have tried massaging with my hands in stimulation after the first letdown, but it simply does not work. I feel relatively calm when i pump so I'm not sure what needs to be done so please can anyone share ANY tips.