u/plexxer

I have been trying a lower-calorie, higher-protein breakfast this summer - egg whites, smoked salmon, half a bagel with cream cheese - and the eggs are just... underwhelming. I cook them in an air fryer in a silicon form (think of how you would make them for a breakfast sandwich) @ 375 for ~13 minutes. I've tried adding scallions and, most recently, garlic and chives to the egg whites but they are still pretty dull. I use salt and pepper, and sriracha helps, but I'd like to get them to pop some more. I am specifically excluding egg yolks to help lower the cholesterol.

Any suggestions?

Female singer. Kept repeating something like 'To the plane flight(?)'. Song about going on vacation/getting away? I distinctly remember a lyric about 'we gonna drink and smoke and ...' TIA!!

I use Premium Tonkotsu Ramen from Costco and I enjoy it (I also add frozen sliced shiitake mushrooms from Trader Joe's), but now I am wondering if anyone can suggest a different brand that would be better suited?

TIA!