This belly fat sucks. How to get rid of it

This belly fat sucks. How to get rid of it

I have been working out for 3 months now almost nothing additional to the general workout. I have improved my diet by eating healthy and increasing my protein intake by adding whey and dry fruits. I want to lose fat from my belly area without decreasing muscle mass or maybe increasing it if possible.

u/pocket_mein_rocket — 20 hours ago

25 M - how bad is it and what should I do

My hair density has been low since birth but I have been experiencing minor hairfall for the past 3-4 years but I ignored it. Recently the hairfall increased (in july) so I got shorter hair. Now the scalp is visible and i feel the situation is bad. My dermatologist prescribed Min 5% and Dutasteride 0.5mg. Any recommendation if I should start this treatment as I am afraid of side effects. Can this be due to nutritional deficiency as well??

u/pocket_mein_rocket — 13 days ago

Is Trump bound to sign a deal with Iran.

I don't trade in commodities but I feel Trump has gotten very predictable lately as if he is desperate to make a deal and end this war. I have an active trade with 26k in profit. What do you think about it.

u/pocket_mein_rocket — 15 days ago
▲ 5 r/malepatternbaldness+1 crossposts

25 M - how bad is it?

I have been experiencing minor hairfall for the past 3-4 years but I ignored it. My hair density has been low since birth. Recently the hairfall increased and I got shorter hair and I suddenly feel the situation is bad. My dermatologist directly prescribed Minoxidil 5% and Dutasteride 0.5mg. Any recommendation if I should start this treatment or can this be due to vitamin and mineral deficiency as well

u/pocket_mein_rocket — 15 days ago