Salut! Am iesit si eu ieri la prima tura cu spd-uri. Am reusit sa pierd un surub de la placute. Stie cineva de unde pot sa fac rost de suruburi (Bucuresti)? Momentan am gasit un surub similar la hornbach si l-am pus pe ala
Salut! M-am decis sa ma inscriu si eu la o competitie de ciclcism pentru prima data. Am cursiera, am mers ceva cu ea dar nu am fost niciodata la un concurs in viata reala (am facut cateva curse pe zwift). Ideea e ca nici nu am mers cu un grup de oameni pana acum, sa vad cum e. Ce sfaturi imi dati pentru concurs? Sa nu fiu kamikaze pe acolo si sa imi sparg capu sau sa isi sparga altii capu din vina mea.
Am o situatie mai speciala putin. Urmeaza sa dau orasul pentru categoria A. Ulterior, dupa ce imi vine permisul, din cate stiu eu, trebuie sa ma duc la oficiul postal din oras si sa il ridic. Asa a fost in ultimele doua dati cand a trebuit sa fac asta. Acolo mi se cere buletinul si pe baza lui pot sa ridic permisul. Este cumva posibil sa ridice altcineva permisul meu? Eu stau in alt oras si nu e foarte usor sa ma duc dupa el.
Salut! Ies maine dimineata la o tura pana la Liziera de Lac. Plec in jur de 6:00 de acasa (stau in zona de perifierie, est). Daca e cineva care ar vrea sa vina, DM. Are 47km tura, asfalt
Hi! I have a forerunner 265. I recently got a home trainer for my bike. I started using it, trying to get used to it. I hopped on and decided to do a zone 2 ride. I looked at my heart rate and it didn't really want to climb to 140bpm (which is my zone 2 according to garmin). I pushed harder and harder to get there but I could feel that i was above my zone 2, i couldn't really talk more than a few words without gasping for a little air. I could also feel that I was pushing more power to the pedals than I would do on an outwards ride. But whatever, maybe I'm imagining stuff. I decided to also take an ftp test. During that test my heart rate didn't go past 185. Garmin says my max hr is 207 (I am 20 years old). I never tested it, but I did go by mistake in the 190s on the street, so I thought it was pretty accurate.
I've tried moving it upper in the arm, tightening it more. I even tried to keep it on my chest with my hands and the reading was the same.
The readings are consistent, they are just lower
Eventually i get all sorts of pain, but mainly i feel like I put a lot of weight on my hands which causes palm and neck pain. 1.75M 79KG I wear only normal shoes when riding, i don't have clipless
I just discovered the whole "courses" feature and said "let's try it". I created a course in the app, sent to my watch and got on the bike. I was on a bridge and the watch was telling me to go left. On the left there was a field and then a whole highway. I thought I was tripping. I got home and looked at the course. Indeed, the watch though that the field was on the same level as the bridge somehow. Idk why it was trying to put me on a field as I have a road bike. Can I somehow make it not tell me to jump off bridges?
Salut! Ca sa dau niste informatii: am o bicicleta de sosea, stau in zona piata Trapezului (Pallady). M-am mutat in Bucuresti de mai bine de un an dar imi dau seama ca nu stiu deloc orasul, pe oriunde am mers, am fost cu metroul.
https://reddit.com/link/1tkj60k/video/7vtxiysiyo2h1/player
Se aude de ieri la intervale aleatorii (cateva minute - zeci de minute)
Hallo
Ich plane eine Wohnung in Wien zu suchen und meine Priorität Nummer 1 ist Ruhe. Ich komme aus einem Land, in dem es quasi keine Baustandards für Schallschutz gibt und gesetzliche Ruhezeiten eher als unverbindliche Empfehlung gesehen werden. Ich möchte auf keinen Fall wieder in einer lauten Umgebung landen.
Auf welche Details sollte ich bei Wohnungsbesichtigungen besonders achten, wenn mir das am wichtigsten ist? Wie kann ich herausfinden, ob eine Wohnung "hellhörig" ist oder wie die Nachbarschaft tickt?
Ich habe gelesen, dass man am besten nach Gebäuden suchen sollte, die nach 1990 gebaut wurden stimmt das?
(Text was translated with google translate, sorry if something is wrong)
I got this x-ray done because my lower right wisdom tooth started to swell. I went and got it removed. I noticed on the x-ray that my upper right wisdom tooth is growing directly into my other molar. I forgot to ask my doctor if that is an issue or if I should wait more. What do you think? Also, if you can notice anything else wrong on the x-ray... feel free to say
