F30, I have been told by multiple people that I have very negative outlook. How can i improve in this negative world?
So, I have had bad experiences of betrayals, bullying, generally getting things after much hard work. And after all these experiences now i am severely anxious and just think practically about worst outcome. I was a veryyyy happy chirpy full positive person but last 6-7 years has been full of ups and downs. Now i am cautious and in my thirties i feel life is never going to be happy ending like i imagined. I dont wanna be negative and sour what to do. I am bdw a good person and dont wish bad on anyone.