Any form advice?
I think i swing really far behind myself and im trying to work on that, any advice on that would be appreciated, and any other advice as well
I think i swing really far behind myself and im trying to work on that, any advice on that would be appreciated, and any other advice as well
been clean since mid may.. have had such a hard month and earlier this week i cut again and have been doing it most days :( i feel so alone. im seeing my therapist tomorrow and im so sad im going to disappoint her. my sister didnt really seem bothered when i told her. maybe she just expects it of me now… i just wish i could get over all this i thought i would be clean for good after may but here i am again right back at the bottom 😞 sorry not really going anywhere with this im just so upset with myself 😞
ugh. this is really Really frustrating me. This is my 3rd or 4th day ina. row where my tongue is just constantly pulsating and clicking uncontrollably. I’m not sure if it’s my new medication, anxiety/stress, or what. It’s been so frustrating. Ive cried multiple times over how anxious its made me feel and how hard it is to sleep. i just want it to relax.