Advice for results…?
Hi!!! I hate going to the gym so I decided to try corepower and i fell in love with it. I’m just wondering if I should keep going or if I should switch to another class based on the results that I want….?
First I just wanna say I’m already really skinny😅 but 1) I want to get more toned in my stomach area and 2) gain muscle literally everywhere that I can because I’m so weak
I started just last week and I only do YogaSculpt. How many times a week should I go? Do I need to do classes besides YogaSculpt? Is there something other than CorePower that I should do instead?? And do I need to change my diet (lots of protein and not much JUNK junk, but eat a lot of “healthy alternative” snacks throughout the day and carbs)……..