▲ 13 r/pompoir

Pompoir / kegel group chat?

Hello, would anyone like to be part of a group chat for pompoir and kegels? I was thinking it would be nice to have a space to do check ins for your training routines, questions and tips etc !!

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u/racha3l00 — 12 days ago

Yoni eggs?

Anyone tried them and if so, what has your experience been with them whilst also doing pompoir?

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u/racha3l00 — 1 month ago
▲ 13 r/pompoir

Where to learn?

What sources do you recommend to learn how to do pompoir?

I am ideally looking for a YouTube course, where each video we do certain exercises and build up to each time! I am a visual learner so reading isn't very helpful for me lol

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u/racha3l00 — 1 month ago

Manifesting Sources - YouTube

Hello, please may I ask what YouTube videos you recommend to learn about manifesting?

I am kind of sick of getting all my info from short form content, where they use all the hyperboles possible to get your attention. It feels like they are taking advantage of peoples desperation which I am not a fan of.

I would like to really learn more and not just be lured into the whole "your SP will call you in 1 minute !! "

So anyone who isn't just talking about manifesting to jump on the trend but it is actually part of their lifestyle would be great :)

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u/racha3l00 — 1 month ago

How do you deal with your symptoms?

Hello, as we all know anxiety and depression are two pretty big negative factors when dealing with an under active thyroid and so I was hoping we could all suggest things we do to combat these whilst we wait for our results or levels to level out lol

For me, I journal most nights. I listen to anti anxiety affirmations twice a day, and anti anxiety music. I also meditate every night. Trying to get back into creative hobbies like wood carving and drawing too.

I still really struggle with the day time, especially when I am on my own and work is quiet but having these evening routines has helped me as I do look forward to my evenings now!

I don't have the energy or mental capacity right now to go to the gym, but I might start going for a walk every day if i can.

I also find that telling myself I don't have anxiety, but I get anxious, helps to make it not seem like an embedded in trait that will be here forever. Knowing that the low levels (and low iron) is making it worse!

Please do comment how you cope with it all as it would be nice to hear different ideas x

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u/racha3l00 — 1 month ago

discord chat

people seemed keen for a discord chat so I have set one up! no idea how to use it lol so hopefully it is ok for everyone ? X

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u/racha3l00 — 2 months ago

Missing your SP

What do you do on the days when you genuinely just miss your SP and miss physical contact in general?

Idk about you guys, but the main reason I end up missing my SP is due to the need to have physical contact, even if it is something small like hand holding.

I don't want today to be a hindrance to my manifestation and I don't want to act like I don't have it, but when it is a physical sensation of missing, how do you deal with that?

any advice would be greatly appreciated as always :)

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u/racha3l00 — 2 months ago

Full moon in pisces

With the full moon being in Pisces on the 28th, I am curious to know if you are doing anything for it?

Also is there a discord group for pisces? Would be fun to have another platform to talk day to day x

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u/racha3l00 — 2 months ago

What is your favourite meditation video?

Hello, I am looking to diversify my meditation playlist and would like some suggestions for your favourite YouTube ones!

Especially if you have found them helpful to speed up your manifestations :)

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u/racha3l00 — 2 months ago

never games, but would like to

Hello, i am based in the UK and would like to start gaming but i have no equipment and no idea where to start or what it all means!

Please talk to me like i am 5 and explain how i should get started, what i should buy for my first PC and what else i need to do in order to have a good set up going?

thank you in advance !!

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u/racha3l00 — 2 months ago

how to improve intuition?

Hello, I am a Pisces and i feel like i should be more intuitive. I feel very disconnected from my witchy side and I wanted to ask if you had any tips on how to improve them?

I would also like to increase how often i dream. I find I hardly ever dream anymore! i want to be able to do a dream journal.

thank you in advance :) x

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u/racha3l00 — 2 months ago

Virgo rising piscean

Pisces moon and sun and a virgo rising! Does anyone else have this placement?

If so, how are you doing lmao

Are you also exhausted by how every thought you have has to be analyzed?

Every day dream, made up scenario, memory, text, conversation etc results in being analyzed. The pisces side creates so many creative thoughts, but the virgo side can't help but try to de-code and understand the why.

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u/racha3l00 — 2 months ago

Everyone is you pushed out

Hello. With the idea that "everyone is you pushed out". May I ask what it means if my SP is someone who ghosted me?

What does this say about me and in order to get them back, what would I need to work on?

I have had three connections this year and all of them have left me in one way or another (left me for their ex, ghosted me and randomly unmatched me)

I know that I am anxiously attached, but I don't want to be hurt again and I am concerned that if I handle my self work incorrectly, I will become avoidant !!

Thank you in advance x

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u/racha3l00 — 2 months ago

Detaching whilst craving him *intimately* ;)

One of the main struggles for me when manifesting contact from my SP, is detaching and I have found that it is because of the way that I crave (!!) this man.

Memories, pictures, messages or even made up scenarios will pop into my head and my body instantly reacts. It isn't a sadness or a missing feeling, but a deep yearning for what I need from him all the time and I keep thinking about it.

How do you detach and not think about your SP when your body physically needs them intimately ?

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u/racha3l00 — 2 months ago

Pls watch - @andrea_rendl

I can't post the videos but I urge you to watch these two videos from the creator @andrea_rendl on tiktok

They are on the 5th row on her page and they are just a really great breakdown on manifesting, especially re an SP !!

u/racha3l00 — 2 months ago
▲ 1 r/ponds

What steps did you take to build your first pond?

Hello, I am new here and planning on making my first pond. Here is what I plan on doing to build it. Any advice or recommendations would be very helpful!

- use hose to create shape

- dig hole

- level out and place a layer of sand

- lay with newspaper

- lay with tarp

- lay with sand

- add soil & rocks to perimeter

- cut excess tarp

- fill with water

Am I missing anything or need to change anything?

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u/racha3l00 — 2 months ago

Listening to many subs

Hello! Every night, I sleep to a playlist of subliminals ranging from better boobs, cuter nose to self love, nervous system resets and manifesting enhancer etc. There are about 17 videos in the playlist and it will run through the whole night.

My question is, by listening to so many different videos with different aims, am I diluting the effectiveness of each individual subliminal?

Should I make a playlist concentrating on one area and then listen to that on repeat? Or is having one video of each desire ok

Thank you x

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u/racha3l00 — 2 months ago