How to survive first week
36M married to 38F. Married for 5 years, with a daughter that is 4.
The infedility from my partner started a year ago but I only found out 2 days ago through a deleted screenshot my daughter found.
Thankfully she at least admitted it and was fairly candid about it all. I suspect there are at least 2 other affair partners she didn't tell me about. She was pretty much emotionless during the whole speech.
For me we had a perfect little family and all my energy of the past 4 years went into this, and I didn't really maintain freindships and my relationship with my own parents is not very good.
I feel completely shocked, disgusted, angry and heartbroken.
My wife has been the only really close person to me that I would normally have to work through these emotions. I am in a very strange situation where the person that caused so much hurt, is also the only person I have if I want to work through this pain.
I asked her to move out or stay at a friends and she refuses. I have no legal grounds to remove her. I can't really stand being around her, especially as she seems so uncaring and unbothered by this revelation.
I can't really sleep or eat and am completely restless if not simply sobbing.
How do I get through this first stage of this?