u/rhythmmusician

Hey all,

I've been running off of energy drinks since I was about 14/15yrs old, 27 now. I have a 1.5yr old daughter, work morning shifts (6:30a-3:00p) and wake up somewhat early to hit the gym before work. I'm consuming more caffeine every day now than I ever have, usually hovering between 700-1000mg/day (4-5 cans, usually split between Gorilla Mind, Alani Nu, Celsius and Monster). I can drink a can right before bed and still fall asleep quickly, and I feel that I'm almost always on the verge of sleep. Being on my feet is the only thing that keeps me up, even at work. I'm over feeling tired 24/7, so any advice is greatly appreciated.

Thanks!