scared to drink liquids
i don’t even know how to start this but i’m so scared of gaining weight and getting bigger that even drinking water or diet drinks scare me. it’s gotten to the point where i only ‘let’ myself have one drink a day because im so terrified if i have any more then that i’ll gain weight. it probably doesn’t help that i weigh myself multiple times a day so it makes me think i’ve gained weight and i don’t know what to do anymore. i spend the whole day thirsty but im too scared to drink anything in fear of gaining weight