My story... I wonder if anyone can make sense of this?
Current symptoms:
- Ringing in ears/tinnitus
- Powerful belching
- Waking up at 5am if I exercise or take certain supplements
- Occasional itching
- Occasional tight throat
Story:
- Initial symptoms: A year ago I felt like I needed gut support, I had mild constipation and I had reactivity to yogurt and wine (only) where I couldn't fall asleep if I had them.
- SIBO treatment: I worked with a naturopath and I tested positive for a mild case of methane SIBO. She treated me first with herbals (neem, oil of oregano, alliance, berberine, and more) to break down the biofilms and then antibiotics (Rifaximin + Metronidazole). During this time I felt good and constipation was gone. I tested negative for SIBO after treatment.
- Post-treatment symptoms: After a month I started having weird symptoms. I would wake up wide awake at 5am (usually I wake up sleepy at 8am) if I took certain supplements OR if I exercised. A month later my ears started ringing but it wasn't that loud.. Then a month later they started ringing really loud and would get worse in reaction to noise (i.e. work calls, music, movies ☹️) At the same time I started getting burps and what I thought was reflux.
- Testing: I tested negative for SIBO and H pylori. I got an endoscopy that only showed mild gastritis and esophagitis but didn't answer any questions.
- Current histamine journey: To see if this is histamine intolerance I went on the diet and started taking H1/H2 blockers. It got rid of the burps but the ringing persisted (slightly less loud) I suspect it is leaky gut from the SIBO but when I even take 1/8th of a zinc carnosine supplement I wake up at 5am wide awake.
Can anyone make sense of this? I have no idea what's going on. I think histamine is playing a roll but can't figure out the whole story.
Why am I burping so much? How do I get better?