What’s your CorePower “split”?
Hi! I’m currently in DC and recently got the All Access membership when I joined SET, and I’m loving it so far. I lifted for the last 4 years but have fallen out of love with it. I still have my gym membership but it will expire on September 1st, and with DC prices, I can’t afford my gym and the membership (even with SET discount, I got student loans lol), so CorePower is about to become my main workout. For those who really only do CorePower as well (and cardio, I have a treadmill in my apartment), what’s your weekly split look like? I want to focus on preserving some of my muscle and overall just feel good!