Mk-677
Recently started hitting the gym hard and eating nothing but healthy whole foods trying to put on lean mass, is this actually going to bloat me or give me excess water weight? Ive already put on some weight and am at 7.3% body fat but I’m trying to decrease that number if anything.
Also, the guy at my local supplement store who’s also a veteran told me to take 20mg before bed as opposed to just 10.. is this okay? Kinda felt like he might just want me to burn through the bottle quicker so I’d be back in for more, but we’re both veterans and I tend to trust other vets.