Need advice for lighting for posing room
I am building a posing room at my fitness studio. The room is 10 x16, the 12 foot ceilings are concrete. I am installing 8 foot long vertical mirrors on each of the long walls, mounted two feet off the floor. Above one of the mirrors, I am installing a second mirror, 8 foot long by 3 feet high whose angle can be adjusted from 15-30 degrees. I am unsure about the lighting set up I need. I know I need tight light beams like 15-25 degrees each, 90+ CRI, and 4000K. I don't know how many lumens . I know I will do track lighting, since I cant do recessed lighting with the concrete ceiling. I'm not sure if the track lights will be too high, at 12 feet, or if I should suspend them down to the 10 foot level. I also don't know how far in front of the mirror I should place them or how many lights I should hang on the track. Any advice would be appreciated. I'd like to buy this stuff at Home Depot if possible.