Is there a roadmap to find meanings in life?
To be fair, "meanings" are given by human selves, but I failed to do so.
I am struggling to get on day by day and constantly feel like my sanity is on edge. More sadly, it seems the problem is rooted deep down and nothing done on the exterior could actually help (e.g. workout, reading, playing video games, watching videos, talking to ppl who care about me or total stranger, short distance travel, hangout with dogs, take walks, work, learn new things, take meds, take meds for a decade straight).
Is there a roadmap to solve this? I have tried a lot of things but... the depression episode just keeps Okkk I'm coming back. Rationally speaking, I feel very stuck. Is there anything else I could try? I just want to be alive, so maybe someday I could actually enjoy life instead of enduring it.