If you were the dude who video recorded me singing and playing acoustic guitar over the inconsiderate street preacher who came and started preaching where I was posted up at, message me the video please.
I hate doing lips trills, massages, etc. I know I know. I like more practical warm ups. Does anyone know any crowd favorites that uses baro-tenor style. Preferably that starts with the lower range and gradually, or even during the chorus, go the tenor range?
Ar they still doing fireworks in downtown for July 4th? Haven't been in a while so dunno if its still a thing, where itll be, and if the heat wave has postponed it. Any info appreciated.
M34 looking at a better multivitamin. My main concern here is turmeric but looking for other possible warnings.
And yes I know its a gummy but it reminds me to take them as it feels like a treat.
M 34 Im looking for an all in one cleanser/exfoliater with minimal excess chemicals. Not against synthetic ingredients but do prefer as natural as possible. I already have a retinol and a pure hyaluronic moisturizer. Just need the cleanse/exfoliator.
The more affordable and natural the better. Preferably from Amazon so I can put it on a subscription
M 34 Im looking for an all in one cleanser/exfoliater with minimal excess chemicals. Not against synthetic ingredients but do prefer as natural as possible. I already have a retinol and a pure hyaluronic moisturizer. Just need the cleanse/exfoliator.
The more affordable and natural the better. Preferably on Amazon so I can put on a subscription.
Medical background; i have severe ptsd, diagnosed but remission eoe.
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Was on ppis for a year or two. Once my eoe went into remission, due to quitting smoking, I weened off and stayed off ppis. However about 2 years-ish out I started losing my singing and whisper voice. Diagnosed by ent with silent reflux. Tried beatine hcl, ox bile, aloe vera juice, I was already on one meal a day fasting, etc. Finally went to a gastro doctor. Waiting on test results in 3 months, started taking ppis (omeprazole 24 hours) as a test trial until then. 20 mg everyday at 12 pm. 17 days out and my voice is almost completely back. So I *may* be able to cycle on and off of them during singing season but if I do have to take it permanently, or even intermittently, im looking for ways to stay healthy and mitigate side effects and nutrient defeciency in calcium, Magnesium, and b12 and/or any other information.
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Tl;dr other biohacks for silent reflux didnt work, have to take ppis, looking for advice to avoid side effect and nutrient defeciencys as well as general information. Especially keeping teeth healthy if I start to have a calcium defeciency.