I've got over the physical symptoms, now I'm just bored & sad. [Day 10]
My appetite has come back. I'm sleeping much better (despite the whacky dreams). But I find I can't do anything I used to take pleasure in anymore.
I force myself to go on long walks or a 20min hard run most days, just simply to kill the time. Strangley, the idea of doing my favourite down-time hobbies, playing video games and musical instruments, just give me nothing but grief.
I find myself just watching series' and scrolling through shorts instead. I care about playing music cause it has relevance to my job. I also care about my games cause I have pride in the achievements I make since I have a lot of online communities I'm involved in.
Did anyone else have experiences like this? Did it change? My theory is because both those hobbies can be a bit tedious and require concentration/effort so thats why I'm avoiding them. I'm afraid I'll rile myself up doing them and can't have something to bring me back down during/after.