Digestive issues ferrous fumarate
So I've started taking ferrous fumarate plus vitamin c for about a week. Like it! Feeling more energetic, some sleep improvement.
It's definitely known that constipation is a normal side effect, but I feel like I'm going all the time 🤦♀️. I've switched to every other day, because taking every day led to stomach pain and nausea.
Any tips? I do try to drink lots of water, and tried taking at night instead. Thanks!