u/taylor13fan

Hey guys,

I'll try to keep this short but I genuinely need help and don't know where else to turn.

I'm 23, living alone in India,and I've been dealing with L4-L5 L5-S1 disc bulge issues for three years now. MRI confirmed mild herniations. The pain is unpredictable — some days I'm completely fine, other days I can barely find a position to sleep in. I never know what's going to trigger it or why.

I'm at a point in my life where I want to build my career, work on personal projects, go to the gym, just live like a normal 23 year old. Instead I've spent three years like this, and its mentally exhausting!!

Now, to be fair, my pain has gotten a lot better over the past 3 yrs. I couldnt even walk at home properly before and now at least im able to go to office and work for 8 hrs on most days. So improvement for sure. But I'd like my life to be more than just that yk. Would be nice to be able to run, go on a hike, and do normal stuff rather than lying in bed wondering what I did wrong this time...

I've been to physiotherapists before. All I got was IFT, TENS, and heat packs. None of those things are permanent fixes, and its very costly without any long-term results.

To be clear, I'm not looking for surgery. Infact all the doctors agree that there's no need of surgery whatsoever. So, I guess I need someone experienced enough in the field to identify the root cause of the problem, help me to address it, or at least tell me what to do.

ITS BEEN 3 YEARS FOR GODS SAKE MAN!!!

I looked up Stuart Mcgills' protocol and while it has improved my situation, I get unpredictable flares randomly and I have no clue how to treat it or whats even causing it. Im not sure that theres any doctor in India thats familiar with his line of work either, so not sure what the next step is.

If anyone has a genuine personal experience with a good spine specialist, physiatrist, or sports medicine doctor in this country— I'd really appreciate it.

If you can give me any suggestions, I'd appreciate that as well. Just about anything is good honestly.

Thanks.

Hey guys,

I'll try to keep this short but I genuinely need help and don't know where else to turn.

I'm 23, living alone in India,and I've been dealing with L4-L5 L5-S1 disc bulge issues for three years now. MRI confirmed mild herniations. The pain is unpredictable — some days I'm completely fine, other days I can barely find a position to sleep in. I never know what's going to trigger it or why.

I'm at a point in my life where I want to build my career, work on personal projects, go to the gym, just live like a normal 23 year old. Instead I've spent three years like this, and its mentally exhausting!!

Now, to be fair, my pain has gotten a lot better over the past 3 yrs. I couldnt even walk at home properly before and now at least im able to go to office and work for 8 hrs on most days. So improvement for sure. But I'd like my life to be more than just that yk. Would be nice to be able to run, go on a hike, and do normal stuff rather than lying in bed wondering what I did wrong this time...

I've been to physiotherapists before. All I got was IFT, TENS, and heat packs. None of those things are permanent fixes, and its very costly without any long-term results.

To be clear, I'm not looking for surgery. Infact all the doctors agree that there's no need of surgery whatsoever. So, I guess I need someone experienced enough in the field to identify the root cause of the problem, help me to address it, or at least tell me what to do.

ITS BEEN 3 YEARS FOR GODS SAKE MAN!!!

I looked up Stuart Mcgills' protocol and while it has improved my situation, I get unpredictable flares randomly and I have no clue how to treat it or whats even causing it. Im not sure that theres any doctor in India thats familiar with his line of work either, so not sure what the next step is.

If anyone has a genuine personal experience with a good spine specialist, physiatrist, or sports medicine doctor in this country— I'd really appreciate it.

If you can give me any suggestions, I'd appreciate that as well. Just about anything is good honestly.

Thanks.

Hey guys,

I'll try to keep this short but I genuinely need help and don't know where else to turn.

I'm 23, living alone in India,and I've been dealing with L4-L5 L5-S1 disc bulge issues for three years now. MRI confirmed mild herniations. The pain is unpredictable — some days I'm completely fine, other days I can barely find a position to sleep in. I never know what's going to trigger it or why.

I'm at a point in my life where I want to build my career, work on personal projects, go to the gym, just live like a normal 23 year old. Instead I've spent three years like this, and its mentally exhausting!!

Now, to be fair, my pain has gotten a lot better over the past 3 yrs. I couldnt even walk at home properly before and now at least im able to go to office and work for 8 hrs on most days. So improvement for sure. But I'd like my life to be more than just that yk. Would be nice to be able to run, go on a hike, and do normal stuff rather than lying in bed wondering what I did wrong this time...

I've been to physiotherapists before. All I got was IFT, TENS, and heat packs. None of those things are permanent fixes, and its very costly without any long-term results.

To be clear, I'm not looking for surgery. Infact all the doctors agree that there's no need of surgery whatsoever. So, I guess I need someone experienced enough in the field to identify the root cause of the problem, help me to address it, or at least tell me what to do.

ITS BEEN 3 YEARS FOR GODS SAKE MAN!!!

I looked up Stuart Mcgills' protocol and while it has improved my situation, I get unpredictable flares randomly and I have no clue how to treat it or whats even causing it. Im not sure that theres any doctor in India thats familiar with his line of work either, so not sure what the next step is.

If anyone has a genuine personal experience with a good spine specialist, physiatrist, or sports medicine doctor in this country— I'd really appreciate it.

If you can give me any suggestions, I'd appreciate that as well. Just about anything is good honestly.

Thanks.

Hi everyone,

Im looking for a video editor for my Youtube channel, and wanted to know if anyone was interested.

This is basically for a movie review channel, so its just assembling the footage for the most part; no crazy motion graphics or anything as such.

Here is an example of the video Im looking for: When an audition changed cinema forever.
My channel: The Cinema Guy - YouTube 

Details for those interested:

• You are only expected to edit the video. I'll give the script along with the voiceover, and you need to find the relevant movie/ TV series clips corresponding to the voiceover provided, and stitch them together into a comprehensive manner. Again, for the complexity of this editing, please watch the video above.
• Budget: 300Rs (~$3) / minute as these are really simple edits. The budget scales proportionately to the video length. Avg video length for most videos would be somewhere between 15-20mins with some videos going upto 45-60mins as well, so avg video rate would be anywhere from: [$50, $60] for 15min video
• Videos per month: Around 3 videos/month and depending upon the partnership, it could increase as well.

I think I covered all bases, but if there're any more questions, please let me know.

Interested folks please DM me and share your portfolio of previous work. Thank you.

Hey guys,

So Im in need of a VA for my friends youtube channel. Its mostly a commentary kind of channel, but not like reactive based commentary but more thoughtful and deep thinking kind, so no need for crazy hyper reactions.

Example: https://m.youtube.com/watch?v=f3sabZW69s8

Budget: 20$ for 2000 words, and scales proportionately in length.

I was able to find my VA the last time from this sub, so hoping to find one for my friend as well.

If anyone is interested, please DM with a portfolio of your previous work. Or comment regarding the same. Thank you.

Hey guys,

Im looking to hire thumbnail designers for my US Movie Documentary youtube channel.

The rate would be 10$ per thumbnail.

If anyone is interested, please share your portfolio in the comments or DM me. Thanks!

Hey guys,

Im looking to hire thumbnail designers for my US Movie Documentary youtube channel.

The rate would be 10$ per thumbnail. Its a movie review niche so the thumbnails are mostly simple.

If anyone is interested, please share your portfolio in the comments or DM me. Thanks!