moved to nyc and have been obsessed with sey from Brooklyn. a barista in nyc told me to try futuro in downtown Phoenix as they use sey. any other recommendations? I’m in scottsdale but will go anywhere for a good cup!! Im really looking for a solid americano or pour over where the beans really shine.
Need advice from the girls who walk a lot!!
I genuinely love being on foot all the time and it’s done wonders for my mood but I feel like my legs are perpetually exhausted lately. Not even in a sore workout way just like a heavy/lead feeling. Going up my apartment stairs makes my hamstrings feel sooo spent, my legs feel restless at night, and I’ve noticed I’ve been avoiding workouts because my legs already feel pre fatigued from daily life :(
I don’t even realize how much I’m walking until I check my phone and somehow I’m at like 14k+ steps from just existing around the city
I already stretch constantly, foam roll, do legs up the wall, magnesium/electrolytes etc. can you guys relate and if so what actually helps people who are on their feet all the time here. Better shoes (I wear on‘s- spell check me on that maybe haha)? Compression socks? More food? Less walking?? (not emotionally ideal)