u/terrestrialbiologist

I’ve recently became a father to my beautiful son, I’m co parenting with my ex fiancée. We are civil and support one another but whenever I’m not under the same roof as my son I can’t sleep, my mind seems to be running overtime and worrying. I’m not sure if it’s separation anxiety, hormones, a mix of the two.

If anyone has gone through something similar or has any advice I would greatly appreciate anything that’s helped