I thought I was getting better
Hello, unsure if anyone will see this but I just desperately need to vent. Also sorry for bad my English, it is not my native language. I have posted this in a few subreddits already, but I was recommended to post in this one.
I (21 yrs) was diagnosed with bpd last year and have been going to group therapy for it.
My bpd has been a big stressor in my relationship with my Partner (24yrs), especially after we moved in together.
The stress reached a bit of a breaking point a few months ago where my partner basically explained that they love me but that they are extremely drained because I keep asking if they want to break up all the time. This was a wake-up call for me and I really wanted to stop hurting them, so stopped doing that.
At my worst I generally say a lot of things that stem from insecurity, these things can be very hurtful and draining to hear everyday, and I am actively doing my best to stop this pattern. Things have been going well the last two months and I genuinenly thought I was really improving.
Today I slipped up and said something hurtful again, and they obviously got hurt (they didn’t yell or anything but they were clearly angry) and told me that I haven’t gotten better at all and that they haven’t noticed any change at all the last two months.
My partner is not the type to say something they don’t mean, so I do not think they said this just because they were hurt. I think they were telling the truth and I am not mad that they said this, I want them to tell me the truth , I am just very shocked and sad that I didn’t actually get better. I want to also clarify that I do not view myself as the victim in this situation, I just feel horrible because I genuinenly thought I was doing better And I just want to fix this. I genuinely do not know what to do because I thought I was doing the right thing for once. I love my partner and I don’t want to hurt them. I just don’t know what is not clicking for me.
I’m sorry if this doesn’t follow the subreddit rules, please feel free to remove this if it doesn’t