Looking for free mental health assessment

Hi everyone. I’ve been feeling really down and sad lately due to the stress of having problems all at once. Can't disclose it here. I'm having physical symptoms like burning sensation from head/nape/neck down to my gut and legs mostly din numbness from those areas, and I almost always wake up between 12AM–5AM and can’t sleep well for almost a month now. It feels like my emotions and body are both overloaded. I can't eat well, don't have any energy to socialize. It feels like I'm rotting here.

Now, I’d like to get a proper, confidential mental health assessment since I'm tired of feeling this way. Preferably sana yung free or very low-cost, since private rates are hard to afford right now.

Do any of you have experience or recommendations for it? Is there any walk-in or appointment procedures I should know?

Thank you so much for any help, info, or encouragement. ❤️

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u/uxxrielle — 1 day ago

First Time Ko sa Singapore!

First time ko mag out of the country travel and sa Singapore pa. All I can say is wow. Mapapasabi kana lang din talaga na "we deserve better".

u/uxxrielle — 6 days ago

Career Transition

25f. Private School Teacher. Hi everyone! It took me a long time to realize and idk if I'm sure, but I guess this field is not for me. I mean, I love to teach but for 3 years, I never felt appreciated, compensated, and valued. Workload is beyond teaching, you will be asked to go places with your own money, without a single peso allowance or even just a fare fee. Salary? 3 months delay, 8k per month but usually with those delays hindi naman namin nakukuha lahat, and imagine minsan ang makukuha lang namin is 2k or 3k since no work no pay. No benefits. Need to have designs sa classroom with your own money din. Ganon din sa ibang private schools, same situations. Been waiting for so long magka-item but how? I came from a middle class family, not 4Ps member, DOST, or SPIMS. No luck abroad din aince ang usual na kinukuha is ECE. Tbh, everyday, lagi ko nalang naiisip na if I could just turn back time? I will never ever take an education course. This has really took a toll on my mental and emotional health. I couldn't afford to buy something above 100 pesos, since I don't know kung kelan ang susumod na sahod. Sometimes I go to school without a single penny sa wallet. I cannot afford to contribute sa bahay. It's just really depressing.

I'm sorry if I have to vent it here and kung magulo man po yung tunype ko, it's just that, I don't have anyone from my family to talk to and my mind has been a mess ever since. This has been my first time actually to tell what I'm dealing with as of the moment.

I'm already 25, but I want to have a career shift. Should I go back from college? Is it possible? Or supplemental? How? What do I do?

Can you give me some advice? And please be kind:) idk if I could take even the simplest thing right now.

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u/uxxrielle — 12 days ago

Ironwood Hotel

(idk if this is NSFW)

What’s with Ironwood Hotel nga pirme la hira hiring? Almost all positions are open, pirme la may ad. Planning kase to apply there sana, but it really feels off. Do they have problems sa management? Low pay? Or I’m just overthinking things? Salamat sa mga sasagot🫶

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u/uxxrielle — 17 days ago

DUPLICATE SIM

Good evening po. My TNT Sim, which I've been using for almost a decade maybe, was lost. Do you know somewhere here in Tacloban po na nag duplicate hin Sim? Importante po adto talaga kay an akon mga social media accounts, ngan even ha ak bank account connected hadto na SIM. Would really appreciate your help. Thanks in advance po✨

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u/uxxrielle — 20 days ago

Luggage cover

Hi everyone! 😊

Need your help po, looking for someone selling luggage covers (dire na kase ak natapod kay last April han amon travel, an amon upod is victim hiton na "tanim b*la"). This is super rush kay nabusy ako han pira ka adlaw and only remembered just now that tilakat na kami on Friday.

I badly need to get one tomorrow already, before I leave.

Do you have an extra one for sale? Or know anyone here in Tacloban or nearby areas who sells luggage covers? Whether it’s standard size or fits medium/large luggage, any available one would be a big help!

Please comment below or message me directly if you have leads or can sell me one. Thank you so much in advance! 🙏

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u/uxxrielle — 1 month ago