Tattoo

M'n vrouw en ik willen graag een tattoo laten zetten op de onderarm. Voor mij betreft het een cover-up. Heeft iemand goede suggesties voor en tattooshop? Hoeft niet per se in Dordt te zijn, maar liefst wel binnen de Drechtsteden.

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u/varzgul — 10 days ago

Bloodwork came back rough on 500 test / 200 tren — stopping tren, lowering test. Advice?

I recently had bloodwork done while running approximately **500 mg testosterone and 200 mg trenbolone per week**. I had also used Anavar, but I have already stopped that and I am now stopping tren completely.

The main abnormal results were:

* Total testosterone: **152 nmol/L** * Free testosterone: **6.737 nmol/L** * Estradiol: **716 pmol/L** * SHBG: **7.5 nmol/L** * HDL: **0.73 mmol/L** * LDL: **2.18 mmol/L** * ALAT/ALT: **97** u/L * ASAT/AST: **60** u/L * GGT: **9** u/L * Hematocrit: **0.50** * Creatinine: **99 µmol/L** * eGFR: **83.5**

I currently have **no sensitive nipples, breast pain or lumps**, so the high estradiol is only showing up on the blood test. I have not taken any Arimidex or Nolvadex yet.

My current plan is:

* Stop tren completely * Stay off Anavar and other orals * Reduce testosterone from 500 mg to **250 mg per week** * Monitor my blood pressure and symptoms

I initially considered taking Arimidex, possibly 1 mg every other day, or adding 20 mg Nolvadex, but I am concerned about crashing my estradiol and making my already-low HDL worse. Since I have no gyno symptoms, would you personally wait and see how the lower testosterone dose affects estradiol rather than immediately adding an AI?

Unfortunately, another private blood test in four weeks is too expensive for me, so realistically I may not be able to repeat the full panel until October.

How concerning would you consider these results? Does stopping tren and reducing test to 250 mg sound like a reasonable harm-reduction step, or would you take more drastic action? I understand Reddit is not a replacement for proper medical care; I am mainly interested in experiences from people who have had similar bloodwork.

reddit.com
u/varzgul — 1 month ago

Bloodwork came back rough on 500 test / 200 tren — stopping tren, lowering test. Advice?

I recently had bloodwork done while running approximately 500 mg testosterone and 200 mg trenbolone per week. I had also used Anavar, but I have already stopped that and I am now stopping tren completely.

The main abnormal results were:

  • Total testosterone: 152 nmol/L
  • Free testosterone: 6.737 nmol/L
  • Estradiol: 716 pmol/L
  • SHBG: 7.5 nmol/L
  • HDL: 0.73 mmol/L
  • LDL: 2.18 mmol/L
  • ALAT/ALT: 97 u/L
  • ASAT/AST: 60 u/L
  • GGT: 9 u/L
  • Hematocrit: 0.50
  • Creatinine: 99 µmol/L
  • eGFR: 83.5

I currently have no sensitive nipples, breast pain or lumps, so the high estradiol is only showing up on the blood test. I have not taken any Arimidex or Nolvadex yet.

My current plan is:

  • Stop tren completely
  • Stay off Anavar and other orals
  • Reduce testosterone from 500 mg to 250 mg per week
  • Monitor my blood pressure and symptoms

I initially considered taking Arimidex, possibly 1 mg every other day, or adding 20 mg Nolvadex, but I am concerned about crashing my estradiol and making my already-low HDL worse. Since I have no gyno symptoms, would you personally wait and see how the lower testosterone dose affects estradiol rather than immediately adding an AI?

Unfortunately, another private blood test in four weeks is too expensive for me, so realistically I may not be able to repeat the full panel until October.

How concerning would you consider these results? Does stopping tren and reducing test to 250 mg sound like a reasonable harm-reduction step, or would you take more drastic action? I understand Reddit is not a replacement for proper medical care; I am mainly interested in experiences from people who have had similar bloodwork.

reddit.com
u/varzgul — 1 month ago

Bloodwork came back rough on 500 test / 200 tren — stopping tren, lowering test. Advice?

I recently had bloodwork done while running approximately 500 mg testosterone and 200 mg trenbolone per week. I had also used Anavar, but I have already stopped that and I am now stopping tren completely.

The main abnormal results were:

  • Total testosterone: 152 nmol/L
  • Free testosterone: 6.737 nmol/L
  • Estradiol: 716 pmol/L
  • SHBG: 7.5 nmol/L
  • HDL: 0.73 mmol/L
  • LDL: 2.18 mmol/L
  • ALAT/ALT: 97 u/L
  • ASAT/AST: 60 u/L
  • GGT: 9 u/L
  • Hematocrit: 0.50
  • Creatinine: 99 µmol/L
  • eGFR: 83.5

I currently have no sensitive nipples, breast pain or lumps, so the high estradiol is only showing up on the blood test. I have not taken any Arimidex or Nolvadex yet.

My current plan is:

  • Stop tren completely
  • Stay off Anavar and other orals
  • Reduce testosterone from 500 mg to 250 mg per week
  • Monitor my blood pressure and symptoms

I initially considered taking Arimidex, possibly 1 mg every other day, or adding 20 mg Nolvadex, but I am concerned about crashing my estradiol and making my already-low HDL worse. Since I have no gyno symptoms, would you personally wait and see how the lower testosterone dose affects estradiol rather than immediately adding an AI?

Unfortunately, another private blood test in four weeks is too expensive for me, so realistically I may not be able to repeat the full panel until October.

How concerning would you consider these results? Does stopping tren and reducing test to 250 mg sound like a reasonable harm-reduction step, or would you take more drastic action? I understand Reddit is not a replacement for proper medical care; I am mainly interested in experiences from people who have had similar bloodwork.

reddit.com
u/varzgul — 1 month ago

Is bridging Tren A to Tren E for a 2-week vacation a bad idea?

I’m currently running Tren A EOD (200mg weekly). My EOD schedule started on 16/6, so counting forward my last regular Tren A shots before leaving on vacation would fall on 22/7 and 24/7. I leave on 25/7 and will be away for about two weeks, returning around 8/8.

Someone suggested the following “bridge”:

\* 22/7: regular Tren A shot \* 23/7: Tren E 200 mg \* 24/7: Tren E 200 mg, plus this is also normally a Tren A day \* 25/7: leave, no injections during vacation \* Around 8/8: resume Tren A EOD

The idea is that 400 mg total Tren E would cover the two weeks away, but I’m not sure if this is actually smart. My concern is that this may cause too much overlap/stapling, because I’d still have Tren A active while adding Tren E, and then the Tren E would still be running when I return and restart Tren A.

Does this plan make sense pharmacologically, or is it likely to create unnecessary peaks/side effects? Would you consider this a bad idea from a harm-reduction perspective?

reddit.com
u/varzgul — 1 month ago

Is bridging Tren A to Tren E for a 2-week vacation a bad idea?

I’m currently running Tren A EOD (200mg weekly). My EOD schedule started on 16/6, so counting forward my last regular Tren A shots before leaving on vacation would fall on 22/7 and 24/7. I leave on 25/7 and will be away for about two weeks, returning around 8/8.

Someone suggested the following “bridge”:

* 22/7: regular Tren A shot * 23/7: Tren E 200 mg * 24/7: Tren E 200 mg, plus this is also normally a Tren A day * 25/7: leave, no injections during vacation * Around 8/8: resume Tren A EOD

The idea is that 400 mg total Tren E would cover the two weeks away, but I’m not sure if this is actually smart. My concern is that this may cause too much overlap/stapling, because I’d still have Tren A active while adding Tren E, and then the Tren E would still be running when I return and restart Tren A.

Does this plan make sense pharmacologically, or is it likely to create unnecessary peaks/side effects? Would you consider this a bad idea from a harm-reduction perspective?

reddit.com
u/varzgul — 1 month ago

Is bridging Tren A to Tren E for a 2-week vacation a bad idea?

I’m currently running Tren A EOD (200mg weekly). My EOD schedule started on 16/6, so counting forward my last regular Tren A shots before leaving on vacation would fall on 22/7 and 24/7. I leave on 25/7 and will be away for about two weeks, returning around 8/8.

Someone suggested the following “bridge”:

  • 22/7: regular Tren A shot
  • 23/7: Tren E 200 mg
  • 24/7: Tren E 200 mg, plus this is also normally a Tren A day
  • 25/7: leave, no injections during vacation
  • Around 8/8: resume Tren A EOD

The idea is that 400 mg total Tren E would cover the two weeks away, but I’m not sure if this is actually smart. My concern is that this may cause too much overlap/stapling, because I’d still have Tren A active while adding Tren E, and then the Tren E would still be running when I return and restart Tren A.

Does this plan make sense pharmacologically, or is it likely to create unnecessary peaks/side effects? Would you consider this a bad idea from a harm-reduction perspective?

reddit.com
u/varzgul — 1 month ago

Looking for some honest feedback from people with experience reading bloodwork and/or running TRT / first cycles responsibly.

I recently had a fairly extensive baseline panel done before deciding whether I want to move forward with TRT only, stay natural longer, or eventually do a proper beginner blast later this year.

A bit of context first:

  • Male, 37
  • 188 cm / 6'2
  • ~86 kg / 189 lbs
  • Estimated ~20-25% bodyfat currently
  • Training 4x/week consistently
  • Diet and protein intake are solid
  • Main goals:
    • improved energy
    • recovery
    • focus/mental clarity
    • sleep
    • muscle gain / recomp

Current thoughts are either:

  1. Stay natural for now
  2. Start low-dose TRT range only (~125–150 mg/week Test E split E3.5D)
  3. Wait until after vacation (in about 11 weeks) and then decide whether to stay TRT-only or eventually run a proper beginner blast

Bloodwork highlights:

Hormones:

  • Total Testosterone: 14.10 nmol/L (~407 ng/dL)
  • Free Testosterone: 0.254 nmol/L
  • SHBG: 33.6 nmol/L
  • Estradiol: 131.8 pmol/L (~36 pg/mL)
  • LH: 2.7
  • FSH: 4.5
  • Prolactin: 10.5

General health:

  • Hematocrit: 0.46
  • Hemoglobin: 9.8
  • HDL: 1.55 mmol/L
  • LDL: 2.3 mmol/L
  • Triglycerides: 0.8
  • Fasting glucose: 4.3
  • ALT: 33
  • GGT: 18

Potentially relevant markers:

  • Ferritin elevated at 375
  • Creatinine slightly elevated at 110
  • eGFR 74

A few things I'm specifically wondering:

  • Do these baseline numbers look healthy enough for TRT from a risk perspective?
  • Does my natural testosterone actually look “low enough” to justify TRT, or more just suboptimal?
  • Anything in these labs that would make you pump the brakes entirely?

Appreciate any input.

https://preview.redd.it/ani5n0n3vqzg1.png?width=794&format=png&auto=webp&s=1a31f5b22644fd67041c3e0dd81cc0e617b9af8d

reddit.com
u/varzgul — 3 months ago

Just got baseline blood drawn for a full male hormone panel. Waiting on results before I do anything.

I have Test E 250 mg/ml available. If I start, I'd be pinning E3.5D which seems like the standard approach for a longer ester and I want levels as stable as possible.

The situation: I'm leaving for a 15-day vacation on July 25th, which is 11 weeks from now.

My original plan was to start at a low, TRT-range dose (~125–150 mg/week) now, see how I respond, and then consider a proper 12-week protocol after I'm back. Goals are muscle, energy, focus, and sleep. Training and nutrition are already solid.

But I'm second-guessing whether that low-dose phase actually teaches you much, or whether it just adds weeks of suppression without giving you meaningful data. And starting anything right before a vacation introduces variables I'd rather not deal with on the go such as estrogen fluctuations, water retention, injection logistics, not being able to monitor bloodwork properly.

So the question is essentially: does a low-dose "feel-out" phase before a proper protocol actually make sense, or is it just unnecessary suppression? And would you start that now with a vacation 11 weeks out, or just wait until you're back and can do things properly?

Test-only to start either way. I want to understand my response before adding anything else.

reddit.com
u/varzgul — 4 months ago