▲ 13 r/Fitness_Pakistan
Advice needed
Ive been skinny my whole life and naturally have a pretty lean body type. I started working out a quite some time ago and want to see more progress but where im currently, I cant really follow a proper diet because of some circumstances. Do you think I should start taking whey protein or a mass gainer to help me put on some weight and muscle?
u/vlphaa — 10 days ago