u/w3rp5u

As the Title states I started Compounded Tirzepatide from AltRx on June 22nd. I started with 50units of 2.5mg once a week, and took my 4th shot this past Monday. The first week was rough with dehydration and migraines. I’ve since acclimated and really only side effect is some constipation but nothing crazy.

I immediately cutout nearly all sugar. No soda, no candy (except for shameless Gummie colas that have 3g of sugar per pack and 26g of fiber. I take a daily gruns pack a daily collagen gummie, and I’ve been eating a lot cleaner and prioritizing protein and salads. I’m also adding electrolytes and more water to my diet.

I hit the 20lbs lost mark today. Am I losing weight to fast. I don’t feel any more fatigue than I normally do. I’ve averaged 13k steps a day for over a year now and don’t feel anymore winded or anything as I’m walking. I know I need to start some strength training and I plan to start doing some body weight exercises soon.

Let me know your thoughts.

Ohh also my starting weight was 225 current is 205

I’m 6ft tall