the youtube tutorials are horrible and just people that know 1% of the plugin that decided to start making tutorials, the wiki was pretty good but it was quite superficial, does anyone know a good site or youtube channel that explains it more in depth? and definitely not any youtube channel with temu mic or someone explaining the simple things only.
only comment if you actually know a good resource.
this game's random teammates suck due to the majority of the player base being children, we all know about skill based matchmaking but can we add age too? almost no adult abandons the match because his teammate "stole" his shot or his goal or other crap they get mad about, so just group these annoying kids together and let us play normally.
1- screen time
reduced screen time eliminates that constant tiredness i have in my eyes and improves my sleep.
2- masturbation frequency
the results vary but i believe when im on a good diet the improvements i get from no fap improves, i once had a crazy libido improvement when i didn't fap for 3 days where my erection would literally not go away if im lying down and will need to stand up for it to go and my sleep was horrible too because i could only think about sex, i unfortunately couldn't replicate that experience again even with longer no fap but i believe the reason that happened is because i preciously did a water fast for maybe 2 days then no fap for 40 hours maybe then the 3 day nofap, it doesn't make alot of sense but yeah, water fast makes me worse but when i start eating again i get a temporary boost before returning to baseline and i assume that with the nofap improvement caused that libido improvement.
3- diet
high calories intake makes me feel better than being on maintenance or deficiency, i feel like a perfect life style for us is a surplus in calories that we must later burn to maintain weight, this way u get all the extra nutritions from the food and also not gain weight and also all the benefits from the excersise (however i think there needs to be some days where you eat a deficiency and just rest as this triggers cell repair as gemini told me).
i used to get such decks from time to time but now it's every single game, are you guys experiencing the same thing? this is after the trophy road update.
rip