Quitting Shots, I need help
some background on my usage.
I take about half a shot throughout the day.
I pour the shot into a 450 ML bottle of orange juice so it doesn’t taste like shit, and the bottle lasts me 2 days. ALWAYS.
First dose is at 9am.
Second dose is at 11am and is not as big as the first one it’s much less.
Third dose is at 6pm and it’s the same amount as the first dose.
It’s always three doses a day, never more and i will sometimes skip doses if i am not at home or ive eaten. (i dont take it if ive eaten i only take it on a empty stomach)
i’ve been doing this routine for about 5 years.
how can i effectively quit and how bad will the withdrawals be? I literally only want to quit because it’s so damn expensive and i could be using the money elsewhere. i am so ashamed of myself.