

A representation of my night terrors in action
I wasn't sure what to flare this but I thought this was interesting to see. I have diagnosed night terrors/trauma induced nightmares that I take medication for. It works to a point, but last night was particularly stressful. I'd never had my watch wake me up with heart rate alerts before. If it becomes a pattern I'll try to see someone about it, with not much luck, probably, haha.